Lester Packer, Carol Colman

The Antioxidant Miracle (eBook, ePUB)

Your Complete Plan for Total Health and Healing

• Format: ePub

Produktbeschreibung

An internationally known scientist joins the bestselling coauthor of ""The Melatonin Miracle"" to introduce the healing power of the antioxidant network--the different antioxidants that work together with much more strength than they do individually.

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Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 274
• Erscheinungstermin: 24. Dezember 1999
• Englisch
• ISBN-13: 9780471358039
• Artikelnr.: 46753282

Autorenporträt

LESTER PACKER, Ph.D., is regarded as the world's foremost antioxidant research scientist. Head of the Packer Lab at the University of California at Berkeley, he is a senior scientist at the prestigious Lawrence Berkeley National Laboratory. Carol Colman is the New York Times bestselling coauthor of The Melatonin Miracle and Shed 10 Years in 10 Weeks, among other successful books.

Inhaltsangabe

THE ANTIOXIDANT ADVANTAGE. The Antioxidant Miracle. The Antioxidant Network
in Action: Vitamins C and E, Co Q10, Lipoic Acid, Glutathione. Free
Radicals: Both Enemy and Friend. THE MIRACLE WITHIN-NATURE'S SUPER
ANTIOXIDANT DEFENSE NETWORK. Lipoic Acid: The Universal Antioxidant.
Vitamin E: An Extraordinary Antioxidant. Vitamin C: The Hub of the Network.
Coenzyme Q10: The Heart-Healthy Antioxidant. Glutathione: Nature's Master
Antioxidant. NETWORK BOOSTERS. The Flavonoids: The Healing Power of
Plants-Ginkgo Biloba and Pycnogenol. The Controversial Carotenoids: Alpha
Carotene, Beta Carotene, Cryptoxanthin, Lutein, Lycopene, and Zeaxanthin.
The Selenium Surprise. Fulfilling The Antioxidant Miracle: Achieving
Optimal Health. THE PACKER PLAN-MAKING THE ANTIOXIDANT MIRACLE WORK FOR
YOU. An Antioxidant Feast: Food Is Powerful Medicine-From Apples to Winter
Squash. The Packer Plan: Your Supplement Regimen. The Packer Plan:
Antioxidants for Healthy, Beautiful Skin. Afterword: Toward a New
Understanding of Health. Appendices. Primary Sources. Supplementary
References. Index.

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