Jonathan Aviv

The Acid Watcher Diet (eBook, ePUB)

A 28-Day Reflux Prevention and Healing Programme

• Format: ePub

Produktbeschreibung

Do you suffer from abdominal bloating a chronic, nagging cough or sore throat, post-nasal drip, a feeling of a lump in the back of your throat, allergies, or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms.

In The Acid Watcher Diet, Dr Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily.

Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated - and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it.

Dr Aviv's 28-day programme includes a two-phase eating plan, menu guide and recipes, and works to immediately neutralize acid, stabilize pH levels and relieve the inflammation at the root of acid reflux. Dr Aviv's Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus and more).

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Produktdetails

• Verlag: Hay House
• Seitenzahl: 344
• Erscheinungstermin: 24. Januar 2017
• Englisch
• ISBN-13: 9781781808818
• Artikelnr.: 47521445

Autorenporträt

Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York. www.AcidWatcher.com