Gary Goodwin

Suspension Workouts: Train and Tone Your Body With Suspension Workout Regimen (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Lose Weight, Strengthen your Muscles and Get in Shape with the Revolutionary Suspension Workout.

If you have been wanting to try suspension workouts but didn't know where to start or if you have heard about this kind of training and don't know anything about it, then this book is perfect for you.

This book will tell you all about you need to know about the suspension workout to get started to start losing weight and toning your muscles. In this book, you will learn the following:

• What is suspension workout, it's origin and history
• The importance of core strength and how it plays a key role in our everyday lives
• How to use suspension workout correctly and safely
• Staying hydrated, it's benefits, and how to stay hydrated
• And so much more…

Suspension workout is a powerful tool that will provide you with everything you need to know to be a success and achieve your goal of losing weight and getting in shape.

This product and its useful information on exercises with suspension workout will walk you through details you need to implement a successful suspension workout regimen.

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Produktdetails

• Verlag: Gary Goodwin
• Erscheinungstermin: 21. April 2016
• Englisch
• ISBN-13: 9781533716934
• Artikelnr.: 44913846