Kiaundra Jackson

Staying Sane in an Insane World (eBook, ePUB)

A Prescription for Even Better Mental Health

• Format: ePub

Produktbeschreibung

You have faced struggles, setbacks, shortcomings, failures, and losses in life. The way you deal with those issues becomes the ultimate test of your mental stability. Because life can be chaotic at times, it is important to pay attention to your mental health and adopt regular mental health practices that help you stay sane.

In this informative and practical guide, you will gain tips, skills, and knowledge that you can begin implementing today to achieve optimal mental health.

The goal of this book is simple: to help you navigate through life's difficulties more effectively and achieve an optimal state of mental health.

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Produktdetails

• Verlag: KW Couples Therapy
• Seitenzahl: 64
• Erscheinungstermin: 1. August 2017
• Englisch
• ISBN-13: 9780999208175
• Artikelnr.: 49266798

Autorenporträt

Kiaundra Jackson is the visionary of KW Couples Therapy, and the co-founder of KW Essential Services and Black Speakers Rock. She has been featured in the Huffington Post as one of the "10 Black Female Therapists You Should Know." She is a trusted and Licensed Marriage and Family Therapist that gets results. As a graduate of Azusa Pacific University, she currently serves as private practitioner for individuals, couples and families. Her therapeutic approach is holistic, eclectic, and tailored to my client(s) needs to make sure each person is cared for biologically, emotionally, and spiritually. In her early years as a therapist, Kiaundra developed a passion for helping couples deepen their intimacy, strengthen their relationships and uncover their true potential. Her vision is to help 10,000 couples heal their relationships, prevent divorce, and keep families together. Additional areas of expertise include: anger management; addiction; anxiety and depression; life transition; grief; loss and bereavement; and faith-based counseling. Kiaundra provides support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies with compassion and understanding. She works with each individual, couple, or family to help build on their strengths and attain the personal growth they are committed to accomplishing.