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  • Format: ePub

Are you your own worst enemy or your biggest resource? How can you navigate your day-to-day life without first learning to master your machinery: your mind? In easy conversational language, this book opens the door to your understanding of the complex interplay of your mind, your emotions and your behaviour. Take charge of your thoughts, your fears and the problem habits that keep tripping you up in life. This is a book of practical advice on how to improve your life.
*****
The wisdom and knowledge of psychology is only drip fed to the public.
Signposts for Living captures over 20
…mehr

  • Geräte: eReader
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  • Größe: 1.82MB
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Produktbeschreibung
Are you your own worst enemy or your biggest resource? How can you navigate your day-to-day life without first learning to master your machinery: your mind? In easy conversational language, this book opens the door to your understanding of the complex interplay of your mind, your emotions and your behaviour. Take charge of your thoughts, your fears and the problem habits that keep tripping you up in life. This is a book of practical advice on how to improve your life.

*****

The wisdom and knowledge of psychology is only drip fed to the public.

Signposts for Living captures over 20 years of professional practice, giving everybody and anybody the capacity to live life with a smug joy.

It is a brave and scary thing to take responsibility for your life choices.

Covering 205 areas that you need to know, Signposts for Living is your manual for being.

*****

*SIGNPOSTS FOR LIVING SERIES*

Book 1 CONTROL YOUR CONSCIOUSNESS

Book 2 UNDERSTANDING MYSELF

Book 3 MINDFULNESS AND STATE OF FLOW

Book 4 UNDERSTANDING OTHERS

Book 5 PARENTING

Book 6 NAILING BEING AN ADULT

*****


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Autorenporträt
Kirsten Hunter is a clinical psychologist and has had the great fortune of having worked with child clients for 21 years. It is an absolute honour that children let her into their worlds to hear their struggles and their confusion. Helping them and preventing their problems from continuing to haunt them into their future is the most meaningful job that you could imagine. Beautiful Squish represents these thousands of children who have shared their world with her, and now hopefully Squish can relate to and help thousands more. On a personal side, her husband and Kirsten are so fortunate to have five sons of our own. Children are just awesome creatures, let's listen to them and learn from them.