Ben Greenfield

Shape21 (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Shape21 is the only fitness book that tells you exactly what to eat and which exercises to perform every single day for the entire program - meaning perfect results and zero guesswork! This book includes exercise photos, workout instructions, a full meal plan with recipes, and options for beginner, intermediate, or advanced levels of fitness. The Shape21 workout routine will get you results in 21 days. BONUS: This newly redesigned 2nd edition also includes a holistic meal plan designed to de-toxify and revolutionize your body's cells! Burn fat fast and get a lean, toned athletic body.

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Produktdetails

• Verlag: Price World Publishing
• Erscheinungstermin: 3. Juni 2012
• Englisch
• ISBN-13: 9781619841413
• Artikelnr.: 38340887