Maria van Noord

Self-Esteem for Women: Proven Techniques and Habits to Grow Your Self-Esteem, Assertiveness and Confidence in Just 60 Days (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you want to stop your inner critic? Are you comparing yourself with others and bringing yourself down? Do you seek for approval and confirmation a lot?

Then keep reading…

Remember back in the day when you were still a girl and in school. You had a question, but you were waiting for the right moment to ask it, time passed and but you kept waiting. In the end, you just decided not to ask it all, because the other kids might think you were silly or stupid.

Maybe, as a grown-up, you are still seeking approval from others. You are afraid of making mistakes. You spend a lot of time worrying about what others might think of you.

This can be an indication of low self-esteem.

You might have convinced yourself that having low self-esteem is something you were born with. But did you know some very confident and famous women like Jennifer Lopez, Lady Gaga and Katy Perry were suffering from low self-esteem once. They worked on it and you can do the same.

Here is just a tiny fraction of what you will discover in Self Esteem for Women:

• How you can use the Swish technique to change your thinking pattern (page 39)
• Which NLP technique will learn you how to say ¿nö gracefully without feeling guilty (page 43)
• How to replace bad (thinking) habits with good ones (page 30)
• How you can reduce your self-doubts (page 37)
• Another popular NLP technique to deal better with negative feedback (page 41)

And much, much more

Take a brief moment to imagine how you would feel once your inner-critic is silenced.

• You are confident and assertive
• You have stopped talking yourself down for no reason
• You have quit comparing yourself with others
• Yoüre not afraid of making mistakes, because you know you will learn from them

Maybe yoüve read several other books regarding self-esteem and confidence without seeing real results. Don¿t worry. This book guides you with easy to follow exercises and encourages you to take action. It¿s an actual workbook. The exercises and self-discovery offered are designed to help you get from A to B. The main goal is to give you lasting results in your thinking patterns, your self-worth, and self-respect.

Do you deserve a healthy self-esteem like everybody else? Of course you do, so scroll up and click the ¿add to cart¿ button.

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Produktdetails

• Verlag: Maria van Noord
• Erscheinungstermin: 27. September 2019
• Englisch
• ISBN-13: 9781393954620
• Artikelnr.: 57814724