Meredith Lane

Self-Discovery and Healing Through Journaling (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you ever feel like life is passing you by? Do you feel like your head and heart are jumbled and chaotic? Do you wish you could find a way to catch your breath, organize your thoughts, and heal yourself?

Journal writing is an amazing tool for self-discovery and healing. Indeed, studies show that journaling is so powerful a practice, it can actually help heal traumatic physical injuries faster.

Self Discovery and Healing Through Journaling guides the listener toward a path of mental clarity, gratitude, and joy through journaling. Inside, you will find:

• A treasure chest of information on the benefits of journaling
• An overview of the different types and methods of journaling
• The best journaling tips and strategies for maximum effectiveness
• 130 journal writing prompts to awaken your consciousness and probe your inner self
• And much more

Go ahead, begin your journey to self-discovery and healing today!

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Produktdetails

• Verlag: Meredith Lane
• Erscheinungstermin: 31. Dezember 2016
• Englisch
• ISBN-13: 9781386299714
• Artikelnr.: 47347714