Reclaim Your Mind: A Digital Detox for Creators and Knowledge Workers (The Digital Freedom Series: 3 Breakthrough Guides to Help You Unplug, Reclaim Focus, and Live Well, #1) (eBook, ePUB)

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In a world designed to hijack your attention, reclaiming your mind isn't just about turning off notifications it's about rethinking your entire relationship with technology.Reclaim Your Mind is a practical and inspiring guide for writers, designers, YouTubers, and other creative professionals who feel overwhelmed by digital noise. Through research-backed insights and relatable examples, Daniel W. Marshall shows you how to regain control of your time, attention, and energy without quitting the internet altogether.This book offers a creator-centered path to digital clarity. You'll learn how to s...

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