Iris van Ooyen

RADIANT: How to Have All the Energy You Need to Live a Life You Love (SWEET POWER, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Are you struggling with your energy level? Living from weekend to weekend? Unsure why you feel the moods, energies and actions of others so deeply? You may be a sensitive soul.

Being busy and tired is a disease of our time. Some people wear their exhaustion like a badge of honor. Today's pressure for high-energy performance, all the time, has trained us to ignore our body's signals. But it is not normal to be tired most of the time.

TRUTH: We must learn how to take good care of ourselves, because we have never been taught.

Using personal stories, tips, and insights, Radiant will teach you how to move from being drained to having plenty of energy, and each section ends with an invitation to help you put the insights into practice:

• Learn to manage your energy and take back control.
• Get back in touch with your body and what it's been trying to tell you.
• Set (and uphold) healthy boundaries.
• Increase your productivity and creativity.
• Enhance your overall well-being.

Find a happy, healthy balance and start loving your life!

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Produktdetails

• Verlag: Iris van Ooyen
• Erscheinungstermin: 1. März 2022
• Englisch
• ISBN-13: 9789082822052
• Artikelnr.: 63372550

Autorenporträt

Iris van Ooyen is a creative entrepreneur living in the south of The Netherlands. She turned her own curse into a gift when she learned to embrace her sensitivity.

A ferocious reader, 10-year-old Iris was already exploring the adult section in the library-having read everything in the children's section more than once. Even at age three, she 'read' out loud to her little brother-recounting her favorite stories word for word.

Iris always has more ideas than she has time. One came knocking four years ago-after avoiding her heroine's story for over a year, she finally gave in and put pen to paper. Over three years, she thoroughly enjoyed getting to know Iris, Auran, Jacob, Merlow and the other characters in this book. It was an equal joy to learn more about the craft of writing.

When Iris isn't working on her novel, she helps her clients tap into their SWEET POWER(TM). An​ ​MBA​ ​with​ ​a​ ​background in​ ​corporate​ ​marketing,​ ​Iris combines​ ​her​ ​extensive​ ​business​ ​experience​ ​with​ ​her​ ​renowned razor-sharp,​ ​intuitive​ ​insights​ ​to​ support ​sensitive souls struggling​ ​in​ ​their​ ​career,​ ​business,​ ​or​ ​high​-performance​ ​lives.​

Iris has a closet with too many dresses and doesn't go anywhere without organic dark chocolate and a bottle of filtered water. Nothing makes her smile as much as the huge fragrant roses from her garden. Except perhaps books.