Hartmut von Czapski

Qi Gong stand exercises (eBook, ePUB)

including the 5 animal positions

• Format: ePub

Produktbeschreibung

In this book 23 Qi Gong stand exercises are described. These exercises improve energy absorption, strengthen the self-healing powers and balance the vegetative nervous system. They promote concentration and inner peace. They strengthen the muscles and tendons. The standing positions of the 5 animals (monkey, deer, bear, tiger, crane) are also suitable for children.

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Produktdetails

• Verlag: Books on Demand
• Seitenzahl: 64
• Erscheinungstermin: 28. April 2020
• Englisch
• ISBN-13: 9783751963046
• Artikelnr.: 59335514

Autorenporträt

The author Hartmut von Czapski has been working for over 36 years as a Natural- Therapist(Heilpraktiker) with a focus on Traditional Chinese Medicine. He has been teaching various qigong forms for over 25 years and is a certified teacher of the Buddhist Mi Gong Rulai Center Shanghai. Training as Qi Gong Therapist by Prof. Wu, Shanghai.