Paul Millward, Lawrence Pagett

Principles of EFT (Emotional Freedom Technique) (eBook, ePUB)

What it is, how it works, and what it can do for you

• Format: ePub

Produktbeschreibung

This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system.

Traditional and modern approaches of EFT are explained alongside a comprehensive description of EnergyEFT, the most advanced and evolved form. Simple practical usages of EFT for stress reduction are included, with step-by-step instruction on how to use tapping to remove stress and energise yourself. There are case studies and practical examples demonstrating how EFT can relieve a wide range of negative emotional conditions including anxiety, anger, depression, insomnia and migraines. The book also explores how EFT can improve and maximise positive emotional and spiritual functioning in terms of health and wealth transformation.

The uses of EFT are numerous and this handbook is an ideal starting point for anyone interested in learning more about the positive impact EFT techniques can have on their wellbeing.

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Produktdetails

• Verlag: Jessica Kingsley Publishers
• Seitenzahl: 192
• Erscheinungstermin: 21. Juli 2014
• Englisch
• ISBN-13: 9780857011510
• Artikelnr.: 41141465

Autorenporträt

Lawrence Pagett with Paul Millward

Inhaltsangabe

Foreword by Dr Silvia Hartmann. Introduction. 1. Tracing the Ancient
Origins of Asian Energy Concepts. 2. Historical Exploration of Western
Applications of Eastern Energy Modalities. 3. The Birth of Tapping:
Goodheart, Diamond and Callahan. 4. The Emergence of EFT: The Work of Gary
Craig. 5. The Evolution of EFT: From Craig to Hartmann. 6. Tapping into the
Power of EFT: DIY EFT for the Beginner. 7. Real Life Stories of EFT at
Work. 8. What is Energy EFT?: The Work of Dr Silvia Hartmann. 9. Putting
the Energy into EFT: The Practical Benefits of Energy Utilisation. 10. A
Client's Perspective of a Professional EFT/ Energy EFT Session. Useful
Organisations and Contacts. Index.