Brian Gibson
eBook, ePUB

Peace Of Mind Consciousness, Mindfulness, and the Science of Well-Being (eBook, ePUB)

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Peace of Mind: Consciousness, Mindfulness, and the Science of Well-Being.Unlock the science and soul of serenity.In a fast-paced world where stress and anxiety have become the norm, Peace of Mind offers a thoughtful and evidence-based exploration of what it truly means to be well. Blending the wisdom of mindfulness with the rigor of psychological science, this transformative guide takes readers on a journey from understanding the roots of well-being to cultivating lasting inner peace.Through twelve rich and accessible chapters, this book unpacks powerful concepts such as eudaimonic well-being,...

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