Jeanne Phillips Pruett

Panic to Purpose (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Your future self knocks on the door, eager to thank you for how you navigated anxiety. Hear this out. Today's headlines scream chaos, but the traditional stress-relieving techniques that we relied on in the past are failing, as our go-to remedy, radical self-care, is no longer effective. But there's a reason for this breakdown, and it's the same reason why many of us came to be here on the planet at this exact moment in time. See, anxiety has a purpose. And that is to propel us out of an old world and into the new. But before we can carry out our mission, we must know what we've brought to the table and get a handle on our fear. By acknowledging the role of the subconscious mind and adopting techniques to influence hidden patterns, we transform debilitating uncertainty into energy that we can actually use. Imagine being able to look back at that future self with excitement for what lies ahead, owning real relief, knowing why you're here, and armed with the power to do your part. But how? Having lived through years of chronic anxiety and panic attacks, Jeanne knows what it takes to find lasting relief and harness the energy of anxiety to fuel a dream. Her paranormal experiences have shown her that we are much more than a physical body, and her years with horses have taught her how to tame the Fight or Flight response. Bridging these dichotomous experiences enabled her to create a unique and more complete approach to anxiety, one that joins together a broad, other worldly perspective with a deeply grounded life experience, one that goes beyond self-care. This book distills it down into two easy-to-implement steps for achieving relief: 1. Learn the Invision Process®, a powerful tool that facilitates direct communication with the subconscious mind for impactful change, and 2. Practice an exercise that by-passes the thinking mind to deliver automatic calm. You're here for a reason. And it's time to get anxiety out of your way. The purchase of this ebook includes a meditation download accessible online.

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Produktdetails

• Verlag: Jeanne Phillips Pruett
• Erscheinungstermin: 7. August 2022
• Englisch
• ISBN-13: 9798986661100
• Artikelnr.: 65684732