John Franz

Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Have overeating and weight problems always been an issue for you? Do you feel bad about yourself and have low self-esteem because of an eating disorder you have? Do you binge eat, emotionally eat or struggle with diets / weight loss? If you answered yes to any of the above questions, " Overeating: A Healthy Guide to Understanding, Overcoming and Preventing Eating Disorders, Body Image Problems, Emotional Eating and Diet Troubles" is definitely the right book for you! This book was specifically written as a guide to help people deal with issues related to eating disorders, body image, dieting and weight loss. What Will I Learn From This Book? Here are a few of the main points we will be discussing in this book.

• Understanding Eating Disorders
• The Types, Causes and Effects of Eating Disorders
• Dealing With Body Image Issues for Women and Men
• What it Takes to Develop a POSTIVE Body Image
• Preventing Eating and Body Image Problems

These are just a few of the topics which will be covered in this book! Overeating, eating disorders, body image, diet and weight loss problems are something that a lot of people face today. Some people may not realize how much of an impact these problems can have on their lives. These problems can lower your self-esteem, make you feel incredibly self-conscious, guilty and just overall bad about yourself. This is no way to live! This book can help you to understand, overcome and prevent these problems in your life so that you can get back to doing what you should be doing, living a healthy life! Give this book a read today, what do you have to lose? Scroll to the top of the page and select the BUY button to start reading!

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Produktdetails

• Verlag: John Franz
• Erscheinungstermin: 1. Januar 2017
• Englisch
• ISBN-13: 9781386260530
• Artikelnr.: 47347847

Autorenporträt

John Franz is a personal trainer, life coach, speaker and herbalist who has spent his entire life traveling around the world teaching and studying natural health and happiness. Some of his hobbies include: - Foraging wild plants - Practicing natural therapies and remedies - Meditation, mindfulness and pondering the meaning of Life - Running, Bike Riding, Swimming and Rock Climbing - Helping individuals to reach their full potential - Spending time with his wonderful wife