Susan Curtis, Pat Thomas, Fran Johnson

Neal's Yard Remedies Essential Oils (eBook, ePUB)

Restore * Rebalance * Revitalize * Feel the Benefits * Enhance Natural Beauty * Create Blends

• Format: ePub

Produktbeschreibung

Discover the power of essential oils to enhance holistic health and wellbeing.

Aroma has a potent, positive influence on the brain, promoting physical and mental healing. Neal's Yard Remedies: Essential Oils is a unique, stunningly illustrated guide to the properties and uses of 86 essential oils from basil to ylang-ylang. Try 30 home remedies and essential oil recipes, learn how to apply them safely, and create essential oil combinations to treat common ailments. Plus, make feel-good, fragrant products for the body and home using techniques such as blending, aromatherapy massage, and steam inhalation, alongside natural beauty treatments.

Written by the experts, Neal's Yard Remedies: Essential Oils will bring the rejuvenating benefits of aromatherapy into your life.

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Produktdetails

• Verlag: Dorling Kindersley Ltd
• Seitenzahl: 256
• Erscheinungstermin: 3. Oktober 2016
• Englisch
• ISBN-13: 9780241428603
• Artikelnr.: 69966210

Inhaltsangabe

1. 1: Introduction 2. 2: Understanding essential oils 3. * 1: What are essential oils? * 2: How essential oils work * 3: How essential oils are extracted * 4: Choosing essential oils * 5: Where do oils come from? 4. 3: Using essential oils 5. * 1: How essential oils enter the body * 2: Applying essential oils * 3: Storing essential oils * 4: Using essential oils safely 6. 4: A
Z of essential oils 7. * 1: Mimosa * 2: Yarrow * 3: Buchu * 4: Fragonia * 5: Lemon verbena * 6: Galangal * 7: Dill * 8: Angelica * 9: Rosewood * 10: Tarragon * 11: Mugwort * 12: Birch * 13: Frankincense * 14: Ylang ylang * 15: Elemi * 16: Caraway * 17: Cedarwood * 18: Camphor * 19: Cinnamon * 20: Cistus * 21: Lime * 22: Neroli * 23: Petitgrain * 24: Bergamot * 25: Lemon * 26: Grapefruit * 27: Mandarin * 28: Orange * 29: Myrrh * 30: Coriander * 31: Cumin * 32: Cypress * 33: Lemongrass * 34: Palmarosa * 35: Citronella * 36: Carrot seed * 37: Cardamom * 38: Eucalyptus * 39: Fennel * 40: Wintergreen * 41: Helichrysum * 42: Star anise * 43: Jasmine * 44: Juniper * 45: Bay laurel * 46: Lavender * 47: Manuka * 48: Litsea * 49: Chamomile * 50: Tea tree * 51: Cajuput * 52: Niaouli * 53: Lemon balm * 54: Peppermint * 55: Nutmeg * 56: Myrtle * 57: Basil * 58: Marjoram * 59: Oregano * 60: Geranium * 61: Parsley seed * 62: Allspice * 63: Pine * 64: Black pepper * 65: Patchouli * 66: Tuberose * 67: Ravensara, Ravintsara * 68: Rose * 69: Rosemary * 70: Sage * 71: Clary sage * 72: Sandalwood * 73: Summer savory * 74: Benzoin * 75: Clove * 76: Tagetes * 77: Thyme * 78: Fenugreek * 79: Valerian * 80: Vanilla * 81: Vetiver * 82: Violet * 83: Plai * 84: Ginger 8. 5: Base oils 9. 6: Essential oil recipes 10. * 1: Blending essential oils * 2: Perfect blends * 3: Additional ingredients * 4: Aromatherapy blends * 5: Home and body fragrances * 6: Pampering and beauty 11. 7: Healing remedies 12. * 1: Digestive problems * 2: Respiratory complaints * 3: Circulatory problems * 4: Fluid retention and urinary tract infections * 5: Muscle and joint problems/general aches and pains * 6: Skin and hair * 7: Allergic reactions * 8: Mind and wellbeing * 9: Women
s health * 10: Men
s health * 11: First aid * 12: Treatment charts 13. 8: Glossary 14. 9: Index 15. 10: Resources 16. 11: Acknowledgements