Elisha Ogbonna

Mastering the Power of your Emotions (eBook, ePUB)

How to control what happens in you irrespective of what happens to you

• Format: ePub

Produktbeschreibung

Every day of our lives, we are face with situations that could bring to us joy or sadness, love or hatred, fear or confidence. Every events and obstacles of the world around us aims at taking hold of our emotions to influence our feeling and actions.

Emotions are at the centre of everything we do if you can control your emotions, you can control your life but as straightforward as this sound, most people are not the masters of their emotions this is evident by the epidemic of depression, anxiety, suicides, violence, and broken relationships in today's society.

In mastering the power of your emotions, you will be presented with an instructive map of the emotional landscapes so many of us are forced to navigate. You will learn the five laws of emotions and discover:

·how temperament and character influences our emotional responses;

·how to respond rather than react to a situation;

·how to handle rejection, abandonment, depression, and grief;

·how to navigate through suicidal thought and self-harm behaviours;

·how to handle anonymous threat and various emotional crisis;

·how to gain confidence and have good self-image;

·how to release and replace negative emotions with positive ones

... and a lot more.

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Produktdetails

• Verlag: Prinoelio Press
• Seitenzahl: 236
• Erscheinungstermin: 7. Juni 2021
• Englisch
• ISBN-13: 9781777746100
• Artikelnr.: 62078311

Autorenporträt

Elisha Ogbonna has spent the past two decades as a writer. As a former classroom teacher, he has shaped many young people's lives and impacted values to his students with his consistent principle of humility, hard work, and kindness. During his undergraduate study, he served in the capacity of publicity secretary and president for two tenors. Besides his academic studies in the electrical and electronic fields, he is passionate about the liberation of the human soul (mind, emotions, and will). He has presented seminars and workshops on the subject of academic excellence, personal success, leadership skills development, spiritual growth, and emotional equilibrium. Elisha was born in Nigeria and moved to Canada in 2012. He has survived and thrived in his new country and today lives in Guelph, Ontario with his wife, Ndidi, and two daughters, Amanda and Rebecca. He is looking forward to publishing his next two books: Mastering Frustration and Mastering Success.