Thomas Murray

Making Nice with Naughty (eBook, ePUB)

An Intimacy Guide for the Rule-Following, Organized, Perfectionist, Practical, and Color-Within-The-Line Types

• Format: ePub

Produktbeschreibung

Silver Medal Winner of the 2023 Global Ebook Awards!

Unlocking the Impact of Excessive Self-Control on Intimacy and Sexuality

Self-control is admired by society. Yet, your success in regulating emotions, getting the work done, and being praised for being detail-oriented, planful, motivated, etc., hasn't translated to intimate relationships or the bedroom.

You've heard that being naughty gets you in trouble and that following the rules helps you succeed, so you maximize self-control. Too much self-control, though, undermines vulnerability in close relationships and sexuality. You now want a sex life that's meaningful and fulfilling. What do you do?

Can self-control be excessive? Absolutely!

The Overcontrolled Temperament

Too much self-control, also known as the Overcontrolled Temperament, is characterized by the following core traits:

• Not being open to new, strange, and unexpected experiences; having a tendency to avoid uncertainty; being risk-averse; having threat sensitivity and hypervigilance.
• Compulsive need for structure and order; hyperperfectionism; rigid rule-governed behavior; high moral certitude; the strong belief in what "should be, must be, has to be."
• Flat or neutral face; not easily excited; avoiding vulnerability; saying "fine" when things aren't fine; pride in having a "stable mood."
• Feeling alone and that nobody quite gets you or understands you; comparing yourself to others; feeling envious and bitter.

Discover How the above Core Traits can Ruin your Sex Life and Find Powerful Solutions.

Common Sexual Problems of Overcontrolled People: Are you experiencing low sexual desire, emotional distance from your partner, sexual performance anxiety, sexual perfectionism, anorgasmia, sexual dysfunction, or sexual pain disorders? Then you owe it to yourself to read Making Nice with Naughty.

Why? Because you're not alone. Millions, just like you, struggle with relaxing and being playful during sex. Naughty has gotten a bad rap and represents so much of what you've come to avoid: mystery, unpredictability, unfamiliarity, and uncertainty. Yet, these features are essential to a meaningful and fulfilling sex life.

Get Sage Advice From a Leading Sexologist. It's time to make nice with naughty! Integrating several innovative and effective psychotherapies, Dr. Thomas L. Murray, Jr. takes you on an eye-opening journey, using humor and directness to help you get what you want: a more fulfilling sex life. Here's why you'll love this guide:

• Discover how too much self-control underlies many sexual and relationship problems
• Reconnect with your partner using the power of vulnerability
• Experience freedom from old patterns of thinking
• Change your relationship with anxiety and embrace uncertainty
• Reduce negative self-talk
• Develop psychological flexibility
• Apply new and powerful mindfulness techniques
• Transition from performance-based to pleasure-based sex

Are you ready?

Scroll up, click buy, and get started now!

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Produktdetails

• Verlag: Clinical Training & Consultation, PLLC
• Seitenzahl: 236
• Erscheinungstermin: 15. August 2022
• Englisch
• ISBN-13: 9798218062118
• Artikelnr.: 66346359