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  • Format: ePub

We want to live in the air comfort zone but sometimes this zone is broken due to uncertainty in life and we find ourselves in deep crisis. This book highlight how early it is to come out of our comfort zone and to find new ways to handle it.
People should learn from this crisis that if life is not eternal then the facilities and problems in life will not always be there. Light up hope with life energy. Certain spiritual practices, prayer, meditation, yoga, pranayam helps a person to see beyond his limit and create education to face uncertainties and challenges.
Benefits from this book
…mehr

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Produktbeschreibung
We want to live in the air comfort zone but sometimes this zone is broken due to uncertainty in life and we find ourselves in deep crisis. This book highlight how early it is to come out of our comfort zone and to find new ways to handle it.

People should learn from this crisis that if life is not eternal then the facilities and problems in life will not always be there. Light up hope with life energy. Certain spiritual practices, prayer, meditation, yoga, pranayam helps a person to see beyond his limit and create education to face uncertainties and challenges.

Benefits from this book These crises also awakens human values in you that Service is the source of joy. Save devotion and faith. The present is the key to a happy future. Understanding mindfulness and its benefits. Living a healthy life How to handle the flow of energy within us with the help of yoga. Regenerating moral rationality of the soul and yoga conscience. How to do live with attachments and Control desire The flow of energy within us

Enjoy the book and light up hope with life energy.


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Autorenporträt
Sanjeev Thakur (1977) born in Jabalpur, Madhya Pradesh, India grew up in Dehradun. Associated with Laxmi Devi Lalit Kala Academy, Kanpur, and worked with Times of India. A Yogic, poet, writer fond of music and the author of "Yoga Conscience - an eternal light within us ".I believe Yoga, a way of life, an art that can be perfectly attained on regular practice and devotion.