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Kale, Glorious Kale: 100 Recipes for Nature's Healthiest Green (New format and design) (eBook, ePUB) - Walthers, Catherine
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  • Format: ePub

100 accessible recipes that will appeal to even the pickiest eater.
Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body's detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale , Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:
Baked Eggs…mehr

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  • Größe: 36.59MB
Produktbeschreibung
100 accessible recipes that will appeal to even the pickiest eater.

Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body's detoxification processes. But not everyone has been quick to jump on the kale train. In Kale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:

  • Baked Eggs Over Kale
  • Kale and Feta Pizza
  • Penne with Kale, Sausage, and Mushrooms
  • Cider-Braised Kale and Chicken


For kale lovers as well as neophytes.

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Autorenporträt
Catherine Walthers is the author of Raising the Salad Bar and Soups + Sides . She also works as a private chef and teaches cooking classes in her West Tisbury Kitchen Lab on Martha's Vineyard.