Guru Jagat
eBook, ePUB

Invincible Living (eBook, ePUB)

The Power of Yoga, the Energy of Breath, and Other Tools for a Radiant Life

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From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With Invincible Living, Guru Jagat shares a radical way of understanding yoganot just as something to do in practice, but as a broader principle for living. Candid, encouraging, and irreverent, Guru Jagat shows how Kundalini Yogawhich forgoes complex poses for energy-boosting, breath-driven exercises, quick meditations, and simple poses mo...

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