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How to Stop Worrying and Start Living (eBook, ePUB)
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Dale Carnegie
How to Stop Worrying and Start Living (eBook, ePUB)
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"How to Stop Worrying and Start Living" this book can be life-changing. The book takes the incessant problem of worry, head on. It says that of all the liars in the world most of the time it's our own fears and worries. Worry doesn't take away your troubles but it do take away your peace, that's the main message of the book. He starts very scientifically by searching the causes behind the worry, by taking many case studies. The advice given in the book are really helpful. Its a classic book that must be read if you are in depression and want to come out of it.
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"How to Stop Worrying and Start Living" this book can be life-changing. The book takes the incessant problem of worry, head on. It says that of all the liars in the world most of the time it's our own fears and worries. Worry doesn't take away your troubles but it do take away your peace, that's the main message of the book. He starts very scientifically by searching the causes behind the worry, by taking many case studies. The advice given in the book are really helpful. Its a classic book that must be read if you are in depression and want to come out of it.
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Produktdetails
- Produktdetails
- Verlag: True Sign Publishing House
- Erscheinungstermin: 20. April 2023
- Englisch
- ISBN-13: 9789354625015
- Artikelnr.: 68108033
- Verlag: True Sign Publishing House
- Erscheinungstermin: 20. April 2023
- Englisch
- ISBN-13: 9789354625015
- Artikelnr.: 68108033
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Foto: Archiv S. Fischer Verlag GmbH
Contents
PART ONE
FUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY
PART TWO
BASIC TECHNIQUES IN ANALYZING WORRY
PART THREE
HOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU
PART FOUR
SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS
PART FIVE
THE PERFECT WAY TO CONQUER WORRY
PART SIX
HOW TO KEEP FROM WORRYING ABOUT CRITICISM
PART SEVEN
SIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH
PART EIGHT
"HOW I CONQUERED WORRY"
Six Major Troubles Hit Me All at Once
by C.I. Blackwood
I Can Turn Myself into a Shouting Optimist Within an Hour
by Roger W. Babson
How I got Rid of an Inferiority Complex
by Elmer Thomas
I Lived in the Garden of Allah
by R. V. C. Bodley
Five Methods I have Used to Banish Worry
by Professor William Lyon Phelps
I Stood Yesterday. I Can Stand Today
by Dorothy Dix
I Did Not Expect to Live to See the Dawn
by J.C. Penney
I Go to the Gym to Punch the Bag or Take a Hike Outdoors
by Colonel Eddie Eagan
I Was "The Worrying Wreck from Virginia Tech"
by Jim Birdsall
I Have Lived by This Sentence
by Dr. Joseph R. Sizoo
I Hit Bottom and Survived
by Ted Ericksen
I Used to Be One of the World's Biggest Jackasses
by Percy H. Whiting
I Have Always Tried to Keep My Line of Supplies Open
by Gene Autry
I Heard a Voice in India
by E. Stanley Jones
When the Sheriff Came in My Front Door
by Homer Croy
The Toughest Opponent I Ever Fought Was Worry
by Jack Dempsey
I Prayed to God to Keep Me Out of an Orphans' Home
by Kathleen Halter
My Stomach Was Twisting Like a Kansas Whirlwind
by Cameron Shipp
I Learned to Stop Worrying by Watching My Wife Wash Dishes
by Reverend William Wood
I Found the Answer
by Del Hughes
Time Solves a Lot of Things!
by Louis T. Montant, Jr.
I Was Warned Not to Try to Speak or to Move Even a Finger
by Joseph L. Ryan
I Am a Great Dismisser
by Ordway Tead
If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago
by Connie Mack
I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude
by Arden W. Sharpe
I Now Look for the Green Light
by Joseph M. Cotter
How John D. Rockefeller Lived on Borrowed Time for Forty-five Years
I Was Committing Slow Suicide Because I Didn't Know How to Relax
by Paul Sampson
A Real Miracle Happened to Me
by Mrs. John Burger
How Benjamin Franklin Conquered Worry
I Was so Worried I Didn't Eat a Bite of Solid Food for Eighteen Days
by Kathryne Holcombe Farmer
INDEX
- How This Book Was Written -- and Why
- Nine Suggestions on How to Get the Most out of This Book
PREFACE
PART ONE
FUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY
- 1 Live in "Day-tight Compartments"
- 2 A Magic Formula for Solving Worry Situations
- 3 What Worry May Do to You
PART TWO
BASIC TECHNIQUES IN ANALYZING WORRY
- 4 How to Analyze and Solve Worry Problems
- 5 How to Eliminate Fifty Per Cent of Your Business Worries
PART THREE
HOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU
- 6 How to Crowd Worry Out of Your Mind
- 7 Don't Let the Beetles Get You Down
- 8 A Law That Will Outlaw Many of Your Worries
- 9 Co-operate with the Inevitable
- 10 Put a "Stop-Loss" Order on Your Worries
- 11 Don't Try to Saw Sawdust
PART FOUR
SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS
- 12 Eight Words That Can Transform Your Life
- 13 The High Cost of Getting Even
- 14 If You Do This, You Will Never Worry About Ingratitude
- 15 Would You Take a Million Dollars for What You Have?
- 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
- 17 If You Have a Lemon, Make a Lemonade
- 18 How to Cure Depression in Fourteen Days
PART FIVE
THE PERFECT WAY TO CONQUER WORRY
- 19 How My Mother and Father Conquered Worry
PART SIX
HOW TO KEEP FROM WORRYING ABOUT CRITICISM
- 20 Remember That No One Ever Kicks a Dead Dog
- 21 Do This -- and Criticism Can't Hurt You
- 22 Fool Things I Have Done
PART SEVEN
SIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH
- 23 How to Add One Hour a Day to Your Waking Life
- 24 What Makes You Tired -- and What You Can Do About It
- 25 How to Avoid Fatigue -- and Keep Looking Young!
- 26 Four Good Working Habits That Will Help Prevent Fatigue and Worry
- 27 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
- 28 How to Keep from Worrying About Insomnia
PART EIGHT
"HOW I CONQUERED WORRY"
Six Major Troubles Hit Me All at Once
by C.I. Blackwood
I Can Turn Myself into a Shouting Optimist Within an Hour
by Roger W. Babson
How I got Rid of an Inferiority Complex
by Elmer Thomas
I Lived in the Garden of Allah
by R. V. C. Bodley
Five Methods I have Used to Banish Worry
by Professor William Lyon Phelps
I Stood Yesterday. I Can Stand Today
by Dorothy Dix
I Did Not Expect to Live to See the Dawn
by J.C. Penney
I Go to the Gym to Punch the Bag or Take a Hike Outdoors
by Colonel Eddie Eagan
I Was "The Worrying Wreck from Virginia Tech"
by Jim Birdsall
I Have Lived by This Sentence
by Dr. Joseph R. Sizoo
I Hit Bottom and Survived
by Ted Ericksen
I Used to Be One of the World's Biggest Jackasses
by Percy H. Whiting
I Have Always Tried to Keep My Line of Supplies Open
by Gene Autry
I Heard a Voice in India
by E. Stanley Jones
When the Sheriff Came in My Front Door
by Homer Croy
The Toughest Opponent I Ever Fought Was Worry
by Jack Dempsey
I Prayed to God to Keep Me Out of an Orphans' Home
by Kathleen Halter
My Stomach Was Twisting Like a Kansas Whirlwind
by Cameron Shipp
I Learned to Stop Worrying by Watching My Wife Wash Dishes
by Reverend William Wood
I Found the Answer
by Del Hughes
Time Solves a Lot of Things!
by Louis T. Montant, Jr.
I Was Warned Not to Try to Speak or to Move Even a Finger
by Joseph L. Ryan
I Am a Great Dismisser
by Ordway Tead
If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago
by Connie Mack
I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude
by Arden W. Sharpe
I Now Look for the Green Light
by Joseph M. Cotter
How John D. Rockefeller Lived on Borrowed Time for Forty-five Years
I Was Committing Slow Suicide Because I Didn't Know How to Relax
by Paul Sampson
A Real Miracle Happened to Me
by Mrs. John Burger
How Benjamin Franklin Conquered Worry
I Was so Worried I Didn't Eat a Bite of Solid Food for Eighteen Days
by Kathryne Holcombe Farmer
INDEX
Contents
PART ONE
FUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY
PART TWO
BASIC TECHNIQUES IN ANALYZING WORRY
PART THREE
HOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU
PART FOUR
SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS
PART FIVE
THE PERFECT WAY TO CONQUER WORRY
PART SIX
HOW TO KEEP FROM WORRYING ABOUT CRITICISM
PART SEVEN
SIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH
PART EIGHT
"HOW I CONQUERED WORRY"
Six Major Troubles Hit Me All at Once
by C.I. Blackwood
I Can Turn Myself into a Shouting Optimist Within an Hour
by Roger W. Babson
How I got Rid of an Inferiority Complex
by Elmer Thomas
I Lived in the Garden of Allah
by R. V. C. Bodley
Five Methods I have Used to Banish Worry
by Professor William Lyon Phelps
I Stood Yesterday. I Can Stand Today
by Dorothy Dix
I Did Not Expect to Live to See the Dawn
by J.C. Penney
I Go to the Gym to Punch the Bag or Take a Hike Outdoors
by Colonel Eddie Eagan
I Was "The Worrying Wreck from Virginia Tech"
by Jim Birdsall
I Have Lived by This Sentence
by Dr. Joseph R. Sizoo
I Hit Bottom and Survived
by Ted Ericksen
I Used to Be One of the World's Biggest Jackasses
by Percy H. Whiting
I Have Always Tried to Keep My Line of Supplies Open
by Gene Autry
I Heard a Voice in India
by E. Stanley Jones
When the Sheriff Came in My Front Door
by Homer Croy
The Toughest Opponent I Ever Fought Was Worry
by Jack Dempsey
I Prayed to God to Keep Me Out of an Orphans' Home
by Kathleen Halter
My Stomach Was Twisting Like a Kansas Whirlwind
by Cameron Shipp
I Learned to Stop Worrying by Watching My Wife Wash Dishes
by Reverend William Wood
I Found the Answer
by Del Hughes
Time Solves a Lot of Things!
by Louis T. Montant, Jr.
I Was Warned Not to Try to Speak or to Move Even a Finger
by Joseph L. Ryan
I Am a Great Dismisser
by Ordway Tead
If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago
by Connie Mack
I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude
by Arden W. Sharpe
I Now Look for the Green Light
by Joseph M. Cotter
How John D. Rockefeller Lived on Borrowed Time for Forty-five Years
I Was Committing Slow Suicide Because I Didn't Know How to Relax
by Paul Sampson
A Real Miracle Happened to Me
by Mrs. John Burger
How Benjamin Franklin Conquered Worry
I Was so Worried I Didn't Eat a Bite of Solid Food for Eighteen Days
by Kathryne Holcombe Farmer
INDEX
- How This Book Was Written -- and Why
- Nine Suggestions on How to Get the Most out of This Book
PREFACE
PART ONE
FUNDAMENTAL FACTS YOU SHOULD KNOW ABOUT WORRY
- 1 Live in "Day-tight Compartments"
- 2 A Magic Formula for Solving Worry Situations
- 3 What Worry May Do to You
PART TWO
BASIC TECHNIQUES IN ANALYZING WORRY
- 4 How to Analyze and Solve Worry Problems
- 5 How to Eliminate Fifty Per Cent of Your Business Worries
PART THREE
HOW TO BREAK THE WORRY HABIT BEFORE IT BREAKS YOU
- 6 How to Crowd Worry Out of Your Mind
- 7 Don't Let the Beetles Get You Down
- 8 A Law That Will Outlaw Many of Your Worries
- 9 Co-operate with the Inevitable
- 10 Put a "Stop-Loss" Order on Your Worries
- 11 Don't Try to Saw Sawdust
PART FOUR
SEVEN WAYS TO CULTIVATE A MENTAL ATTITUDE THAT WILL BRING YOU PEACE AND HAPPINESS
- 12 Eight Words That Can Transform Your Life
- 13 The High Cost of Getting Even
- 14 If You Do This, You Will Never Worry About Ingratitude
- 15 Would You Take a Million Dollars for What You Have?
- 16 Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You
- 17 If You Have a Lemon, Make a Lemonade
- 18 How to Cure Depression in Fourteen Days
PART FIVE
THE PERFECT WAY TO CONQUER WORRY
- 19 How My Mother and Father Conquered Worry
PART SIX
HOW TO KEEP FROM WORRYING ABOUT CRITICISM
- 20 Remember That No One Ever Kicks a Dead Dog
- 21 Do This -- and Criticism Can't Hurt You
- 22 Fool Things I Have Done
PART SEVEN
SIX WAYS TO PREVENT FATIGUE AND WORRY AND KEEP YOUR ENERGY AND SPIRITS HIGH
- 23 How to Add One Hour a Day to Your Waking Life
- 24 What Makes You Tired -- and What You Can Do About It
- 25 How to Avoid Fatigue -- and Keep Looking Young!
- 26 Four Good Working Habits That Will Help Prevent Fatigue and Worry
- 27 How to Banish the Boredom That Produces Fatigue, Worry, and Resentment
- 28 How to Keep from Worrying About Insomnia
PART EIGHT
"HOW I CONQUERED WORRY"
Six Major Troubles Hit Me All at Once
by C.I. Blackwood
I Can Turn Myself into a Shouting Optimist Within an Hour
by Roger W. Babson
How I got Rid of an Inferiority Complex
by Elmer Thomas
I Lived in the Garden of Allah
by R. V. C. Bodley
Five Methods I have Used to Banish Worry
by Professor William Lyon Phelps
I Stood Yesterday. I Can Stand Today
by Dorothy Dix
I Did Not Expect to Live to See the Dawn
by J.C. Penney
I Go to the Gym to Punch the Bag or Take a Hike Outdoors
by Colonel Eddie Eagan
I Was "The Worrying Wreck from Virginia Tech"
by Jim Birdsall
I Have Lived by This Sentence
by Dr. Joseph R. Sizoo
I Hit Bottom and Survived
by Ted Ericksen
I Used to Be One of the World's Biggest Jackasses
by Percy H. Whiting
I Have Always Tried to Keep My Line of Supplies Open
by Gene Autry
I Heard a Voice in India
by E. Stanley Jones
When the Sheriff Came in My Front Door
by Homer Croy
The Toughest Opponent I Ever Fought Was Worry
by Jack Dempsey
I Prayed to God to Keep Me Out of an Orphans' Home
by Kathleen Halter
My Stomach Was Twisting Like a Kansas Whirlwind
by Cameron Shipp
I Learned to Stop Worrying by Watching My Wife Wash Dishes
by Reverend William Wood
I Found the Answer
by Del Hughes
Time Solves a Lot of Things!
by Louis T. Montant, Jr.
I Was Warned Not to Try to Speak or to Move Even a Finger
by Joseph L. Ryan
I Am a Great Dismisser
by Ordway Tead
If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago
by Connie Mack
I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude
by Arden W. Sharpe
I Now Look for the Green Light
by Joseph M. Cotter
How John D. Rockefeller Lived on Borrowed Time for Forty-five Years
I Was Committing Slow Suicide Because I Didn't Know How to Relax
by Paul Sampson
A Real Miracle Happened to Me
by Mrs. John Burger
How Benjamin Franklin Conquered Worry
I Was so Worried I Didn't Eat a Bite of Solid Food for Eighteen Days
by Kathryne Holcombe Farmer
INDEX