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How To Lose Weight At Home (eBook, ePUB) - Fernandez, Mark Ariel
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  • Format: ePub

A clear and simple guide about weight loss, diet, and your home workout routine
My own weight loss results from being Long Term Overweight | Why you don't need a gym to lose weight.... Do everything at home | Why only a pair of dumbbell does the job for you and even only your personal back pack | Different types of Diet but only one is needed for each individual for better results.. | Mind Muscle Connection to make more muscle gains even with light weight | What type of workout routine is best for you | Body weight work out to gain muscle fast | Cardio vs Your Diet | Home Workout vs Gym - Weight loss Results …mehr

  • Geräte: eReader
  • mit Kopierschutz
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  • Größe: 21.53MB
  • FamilySharing(5)
Produktbeschreibung
A clear and simple guide about weight loss, diet, and your home workout routine

  • My own weight loss results from being Long Term Overweight
  • Why you don't need a gym to lose weight.... Do everything at home
  • Why only a pair of dumbbell does the job for you and even only your personal back pack
  • Different types of Diet but only one is needed for each individual for better results..
  • Mind Muscle Connection to make more muscle gains even with light weight
  • What type of workout routine is best for you
  • Body weight work out to gain muscle fast
  • Cardio vs Your Diet
  • Home Workout vs Gym - Weight loss Results

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