How To Live To 100 (eBook, ePUB)
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Fifteen years ago, I was living what most people would call a "normal" existence, but my health was falling apart. I had diabetes, high blood pressure, and high cholesterol. I told myself I was too busy and would take care of my health "later." That "later" came out of nowhere when my body stopped working. I went to the hospital and fell into a coma for a week. I woke up feeling sleepy and bewildered. The first thing I saw was my daughter sitting next to me, her face soaked with tears. That picture hurt me more than any diagnosis ever could. I realised that my health was no longer just about m...
Fifteen years ago, I was living what most people would call a "normal" existence, but my health was falling apart. I had diabetes, high blood pressure, and high cholesterol. I told myself I was too busy and would take care of my health "later." That "later" came out of nowhere when my body stopped working. I went to the hospital and fell into a coma for a week. I woke up feeling sleepy and bewildered. The first thing I saw was my daughter sitting next to me, her face soaked with tears. That picture hurt me more than any diagnosis ever could. I realised that my health was no longer just about me; it was also about the people who cared about me. The choices I made had led me to that hospital bed, and I made up my mind right then and there that I would not let the same choices determine the rest of my life.
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