Mike McCallister

How To Be Mindful Of Thoughts: Steps To Achieving Mindfulness And Living In The Moment To Achieve Any Goal (Buddha on the Inside, #3) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

You Are Just 1-Click Away From Learning How To Neutralize Stress And Anxiety, Fight And Reverse Chronic Health Problems, And Improve Your Life By Leveraging The Power Of Mindfulness!

>> The basics of mindfulness, including what it really is, what it entails, how it works and more >> Why you need to nurture mindfulness >> How mindfulness and leadership coexist >> How to transform your life with different mindfulness techniques >> How to observe your thoughts, manage your emotions and feel good with mindfulness-based meditative techniques >> How to make mindfulness part of your everyday life to derive all its benefits …And so much more! Mindful people have the ability to hear negative feedback without feeling threatened. They tend to have few fights with their spouses and colleagues and are generally less defensive. As a result, mindful people have healthier, satisfying relationships. These people find it easier to program their minds to achieve goals- any goals- be it in their careers, lifestyle (such as weight loss), or even in their inner, personal zones that define or encompass self-fulfillment. The good news is that you can be one of these people, just by taking one bold step: Scroll up and click Buy Now With 1-Click or Buy Now to get started!

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Produktdetails

• Verlag: Mike McCallister
• Erscheinungstermin: 23. Mai 2020
• Englisch
• ISBN-13: 9781393481300
• Artikelnr.: 60354280