Bisma Basma

How to Be Healthy (eBook, ePUB)

Habits to Help You Live a healthy and Happier Life

• Format: ePub

Produktbeschreibung

We all want to know how to be healthy, but it seems like such a lofty goal. Setting out to make healthy lifestyle changes can feel simultaneously inspiring and intimidating. I mean, where do you even start? Do you need to overhaul your entire life in one fell swoop? The answer, you may be happy to know, is: no. When it comes to adopting new healthy habits and making them stick, there are lots of little things you can do that will make a big difference in the long run (and not make you crazy in the process). Instead of trying to upgrade your health with a huge makeover, try these practically painless moves instead for long-lasting results.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, BG, CY, CZ, D, DK, EW, E, FIN, F, GR, HR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Lulu.com
• Altersempfehlung: ab 0 Jahre
• Erscheinungstermin: 9. Juni 2020
• Englisch
• ISBN-13: 9781716852275
• Artikelnr.: 60654652