Shelley Wilson

How I Motivated Myself to Succeed (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Turn Over All Fears, Leave That Self-doubt Suitcase at the Door, and Get Ready for a Motivational Marathon

After writing her self-help memoir How I Changed My Life in a Year, award-winning blogger and motivational author Shelley Wilson received so many letters asking how she managed to stay motivated and elicit much-needed change in her life, she knew it was time to share everything she'd learned on her journey so far.

How I Motivated Myself to Succeed incorporates fifteen years of research, inspirational tools, techniques, and alternative therapies. Turning to holistic health in a bid to begin the healing process-physically, emotionally, and spiritually-proved to be a lifesaver for the author: "I'm not a floaty kaftan and bells-on-my-fingers kind of girl. I love pizza, duvet days, and reading young adult fiction! So, for me, it wasn't about discovering an entirely new way of life but integrating the personal development techniques I learned into my usual daily routines."

Key topics include setting resolutions and goals, list writing, celebrating achievements, life planning and organization, self-care for the body, mind and spirit, freeing yourself from fear, motivational tips, and a twelve-month productivity plan to use those fifty-weeks wisely. Also included are affirmations, uplifting quotes, power words, and happy weeks challenges.

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Produktdetails

• Verlag: BHC Press/Zander
• Erscheinungstermin: 7. Februar 2019
• Englisch
• ISBN-13: 9781948540278
• Artikelnr.: 54732576

Autorenporträt

Shelley Wilson divides her writing time between motivational nonfiction and fantasy/horror for young adults. She also writes a multiaward winning motivational personal development blog and has beennamed one of the Top 10 UK Personal Development Blogs.Shelley resides in Solihull, West Midlands, UK, where she lives with her three teenagers.