Nathaniel Altman

Healing Springs (eBook, ePUB)

The Ultimate Guide to Taking the Waters

• Format: ePub

Produktbeschreibung

The first book to present medical evidence that mineral springs can prevent and cure disease--and to tell you which spas are most effective • Lists more than 200 of the best hot springs and mineral springs in the world and the health conditions best treated at each, with a special emphasis on springs in the U.S. and Canada • Reviews additional healing techniques that best complement bathing in and drinking medicinal waters--such as acupuncture, homeopathy, fasting programs, and fitness training • Includes photos of everything from famous spas to little-known hot springs The Fountain of Youth does exist! Author Nathaniel Altman shows that "taking the waters" is a powerful healing tool that rejuvenates the body and prevents a host of illnesses. Until now, it's been the best-kept secret for promoting and maintaining health and vitality. The use of natural mineral spring water for the prevention and cure of disease dates back 5000 years to the Bronze Age. Hot springs reached their heyday in the United States in the latter part of the 19th century and were well attended until the early 1940s. Balneotherapy--using natural mineral spring water for the prevention and cure of disease--continued to thrive elsewhere in the world and is making a big comeback in the United States. It is an accepted form of mainstream medicine in Europe and Japan, where an abundance of medical evidence shows that in addition to relieving stress, certain mineral waters can help the body heal itself from heart, liver, and kidney problems, skin diseases, asthma, digestive disorders, arthritis, and a host of other health problems.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 336
• Erscheinungstermin: 1. Oktober 2000
• Englisch
• ISBN-13: 9781594775437
• Artikelnr.: 49183909

Autorenporträt

Nathaniel Altman traveled to Germany and Cuba and interviewed scientists from Russia, France, Italy, and the United States to obtain documented scientific evidence and clinical findings on the role of oxygen therapies as detoxifying agents and immunoregulators. He has authored more than 15 books, including The Honey Prescription, A Russian Herbal, What You Can Do About Asthma, Healing Springs, and The Twelve Stages of Healing. He lives in Brooklyn, New York.

Inhaltsangabe

Note to the Reader
Acknowledgments
Introduction: The Best-kept Secret
Part I: Step into the Water
1. The Waters of Life
2. Down from the Mountains, Up from the Depths
3. A Long-Standing Tradition
Part II: Just What's in that Water?
4. Bicarbonate
5. Sulfur and Sulfates
6. Chloride
7. Gases
8. Peloids
9. Other Minerals
10. Bottled Waters
Part III: Looking Better, Feeling Better: The Healing and Rejuvenating
Power of Water
11. Skin Diseases
12. Joint and Muscle Diseases
13. Gastrointestinal Problems
14. Diseases of the Liver, Kidneys, and Urinary Tract
15. Heart and Circulatory Diseases
16. Gynecological Problems
17. Glandular and Metabolic Disorders
18. Respiratory Problems
19. Other Health Problems
20. Using Medicinal Springs for Wellness
21. Healing Springs of the United States and Canada
22. Healing Springs of Latin America and the Caribbean
23. Healing Springs of Europe
24. Healing Springs of Asia, Oceania, Africa, and the Middle East
Glossary
Resources
Notes
Index