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Healing Heart Diseases Naturally (eBook, ePUB) - Mirchandani, Dayal
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  • Format: ePub

This book reveals the personality trait that puts you at highest risk and how to change it, how to use self-hypnosis and imagery in healing your heart, how to stop smoking permanently with little or no discomfort, how to find meaning and joy in life, besides other practical techniques to reverse heart disease. #v&spublishers
Contents:
1. Introduction
2. Understanding Heart Disease
3. Understanding Risk Factors
4. Behavioural Risk Factors
5. Changing Coronary Prone Behaviour
6. Stress and Heart Disease
7. Diet and Your Heart
8. Exercise and Your Heart
9. Smoking…mehr

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  • Größe: 2.25MB
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Produktbeschreibung
This book reveals the personality trait that puts you at highest risk and how to change it, how to use self-hypnosis and imagery in healing your heart, how to stop smoking permanently with little or no discomfort, how to find meaning and joy in life, besides other practical techniques to reverse heart disease. #v&spublishers
Contents:

1. Introduction
2. Understanding Heart Disease
3. Understanding Risk Factors
4. Behavioural Risk Factors
5. Changing Coronary Prone Behaviour
6. Stress and Heart Disease
7. Diet and Your Heart
8. Exercise and Your Heart
9. Smoking and Your Heart
10. Using Your Mind to Heal Your Heart
11. Putting It All Together

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Autorenporträt
Dr. Dayal Mirchandani, MD, DPM, FIPS has been practising Behavioural Medicine and Psychiatry since 1981. He is Director, Behavioural Science Network and the co-founder and governing body member of the National Addiction Research Centre. He is the author of Super Performance Learning published by IBH 1999. He has conducted a large number of workshops and training programmes for companies, schools, colleges and social organisations.