Hatha Yoga - The Yogi Philosophy of Physical Wellbeing (eBook, ePUB)
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Table of Contents Publisher's Notice Dedication Chapter 1 What is "Hatha Yoga" Chapter 2 The Yogis' Regard For The Physical Body Chapter 3 The Work Of The Divine Architect Chapter 4 Our Friend, the Vital Force Chapter 5 The Laboratory Of The Body Chapter 6 The Life Fluid Chapter 7 The Crematory of the System Chapter 8 Nourishment Chapter 9 Hunger vs. Appetite Chapter 10 The Yogi Theory And Practice Of Prana Absorption From Food Chapter 11 About Food Chapter 12 The Irrigation Of The Body Chapter 13 The Ashes of the System Chapter 14 Yogi Breathing Chapter 15 Effects Of Correct Breathing Chapter...
Table of Contents Publisher's Notice Dedication Chapter 1 What is "Hatha Yoga" Chapter 2 The Yogis' Regard For The Physical Body Chapter 3 The Work Of The Divine Architect Chapter 4 Our Friend, the Vital Force Chapter 5 The Laboratory Of The Body Chapter 6 The Life Fluid Chapter 7 The Crematory of the System Chapter 8 Nourishment Chapter 9 Hunger vs. Appetite Chapter 10 The Yogi Theory And Practice Of Prana Absorption From Food Chapter 11 About Food Chapter 12 The Irrigation Of The Body Chapter 13 The Ashes of the System Chapter 14 Yogi Breathing Chapter 15 Effects Of Correct Breathing Chapter 16 Breathing Exercises Chapter 17 Nostril Breathing vs. Mouth Breathing Chapter 18 The Little Lives of the Body Chapter 19 The Control of the Involuntary System Chapter 20 Pranic Energy Chapter 21 Pranic Exercises Chapter 22 The Science Of Relaxation Chapter 23 Rules For Relaxation Chapter 24 The Use Of Physical Exercise Chapter 25 Some Yogi Physical Exercises Chapter 26 The Yogi Bath Chapter 27 The Solar Energy Chapter 28 Fresh Air Chapter 29 Nature's Sweet Restorer- Sleep Chapter 30 Regeneration Chapter 31 The Mental Attitude Chapter 32 Lead by the Spirit
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