Alison L. Alverson

Empath Workbook: Discover 50 Successful Tips To Boost your Emotional, Physical And Spiritual Energy (Empath Series Book 2) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Imagine helping others without draining your energy…

Do you always attract toxic people and have a hard time setting healthy boundaries for yourself?

Want to start living as your true self but don't know where to begin?

What if you could heal yourself and find inner peace?

If any of this sounds familiar, chances are high that you, or your loved one, are simply unaware of being an empath.

Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge. In the Empath Workbook, you'll discover 50 tips to avoid adrenal fatigue, chronic exhaustion, toxic relationships, and how to embrace your gift fully.

In Empath Workbook, you will learn how to:

• Set healthy boundaries
• Harness Kundalini energy
• Journal mindfully
• Meditate effectively
• Sustain a healthy diet
• Heal chakras
• Overcome insomnia and psychic attacks
• Ground yourself with the three amazing essential oils
• Embrace your shadow self
• Transform negative energy
• Control your emotions
• The powerful empathy techniques you never heard about
• The most 14 useful tools every empath should master
• The secret tip empaths should know about to live happily
• And much, much more

EMPATH WORKBOOK is the Empath's survival guide to living a fulfilled and energetic life.

Step out of the shadows and shine unapologetically bright Clicking the "Buy" Button at the Top of the Page.

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Produktdetails

• Verlag: Alison L. Alverson
• Erscheinungstermin: 10. Juni 2020
• Englisch
• ISBN-13: 9781393638520
• Artikelnr.: 60127660

Autorenporträt

Alison L. Alverson is an American and accomplished self-published author. She is an empath, who has spent nearly one decade, since awakening, mastering her empathic nature. She studied various psychological techniques and attended spiritual healing workshops from a variety of traditions.

She has a burning passion and an open spirit to help empaths, who are the healers, the nurturers, and the highly sensitive persons, manage their empathy without getting drained and teach them strategies to thrive as an empath by sharing with them her experiences and practical tips that helped her. She wants to grow continuously, and she wants to encourage empaths to do the same through taking ​consistent actions.

Alison loves to travel and finds her passion in writing books. She is a social person and loves sitting with people and listening to them. In her free time, she likes taking photos, especially outdoors, and listening to the sound of nature. Alison loves to hear from her dear readers.

Feel free to email her at [e-mail]