Swami Swatmarama

Hatha Yoga Pradipika (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Hatha Yoga Pradipika, written by the esteemed Swami Swatmarama, is a profound and comprehensive guide to the practice of Hatha Yoga. This ancient text delves into the physical postures (asanas), breathing techniques (pranayama), and meditation practices essential to achieving physical health, mental clarity, and spiritual enlightenment. Swatmarama's writing style is clear and instructional, providing detailed explanations of each aspect of Hatha Yoga, making it accessible to practitioners of all levels. This book is a cornerstone of classical yoga literature, offering timeless wisdom and practical guidance for those seeking to deepen their yoga practice. It serves as a valuable resource for both beginners and advanced practitioners, offering insights into the philosophical and spiritual foundations of yoga. Swatmarama's authoritative voice and deep understanding of yogic principles shine through in this foundational text, making it a must-read for anyone interested in the transformative power of yoga.

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Produktdetails

• Verlag: Good Press
• Seitenzahl: 34
• Erscheinungstermin: 8. Dezember 2020
• Englisch
• ISBN-13: 4064066427153
• Artikelnr.: 60730739

Autorenporträt

Swami Swatmarama, a yogic sage of the 15th century, is best known for his seminal work on yoga, 'Hatha Yoga Pradipika' (Light on Hatha Yoga), which he composed to elucidate the teachings of his predecessor, Swami Gorakhnath, and the ancient discipline of Hatha Yoga. Delving into the profound aspects of physical as well as subtle aspects of yoga practice, Swatmarama's Hatha Yoga Pradipika stands alongside the 'Yoga Sutras' of Patanjali and the 'Bhagavad Gita' as one of the foundational texts of yoga. His work is not just a manual of asanas, but extends to pranayama (breathing exercises), mudras (gestures), and meditation, offering a holistic guide for spiritual growth through physical well-being. Swami Swatmarama emerges as an authoritative figure within the Nath Panth, a development within the tantric Shaivism tradition. His literary contribution largely influenced subsequent yoga literature and practice. His teachings transcend mere physicality, aiming for the liberation of the self through disciplined practice (sadhana), thus embodying the essence of the yoga tradition's diverse yet convergent paths towards self-realization.