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This e-book will teach you:
Switch to Training Dynamics
A rational training plan
Calisthenics or Bodyweight Exercises
Advantages of Calisthenics
Disadvantages of Calisthenics
Workouts with Symbolic Equipment
Distinctive phenomenon
Trigger Mechanism
Elastic bands
Exercise proposals
Bodyweight Exercises
Disclaimer: This e-book guide is for informational purposes only and is not intended to provide medical diagnosis, treatment or advice. Please consult a health care practitioner regarding health diagnoses or treatment options. The information contained in this e-book guide should not be considered as an alternative to the advice of a doctor.
Two Free Sports Schedules Included***
Switch to Training Dynamics
A rational training plan
Calisthenics or Bodyweight Exercises
Advantages of Calisthenics
Disadvantages of Calisthenics
Workouts with Symbolic Equipment
Distinctive phenomenon
Trigger Mechanism
Elastic bands
Exercise proposals
Bodyweight Exercises
Disclaimer: This e-book guide is for informational purposes only and is not intended to provide medical diagnosis, treatment or advice. Please consult a health care practitioner regarding health diagnoses or treatment options. The information contained in this e-book guide should not be considered as an alternative to the advice of a doctor.
Two Free Sports Schedules Included***
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.