Kitty Corner

Goal Setting (Self-Development Book) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

How often do you imagine yourself as a person who achieved perfection? Have you formed an image of yourself, healthy and beautiful, professionally developed, and having harmonious relations with close people and the surrounding world?

I haven't heard a better answer to the question "How to motivate yourself?" than the answer (yes, a bit vulgar): "No way man, stay in the whole mess of trouble!"

And, people who are passionate by nature, never think of motivation. Most of them already work a lot because the job is the most sensible way of investing their vibrant energy.

Be realistic in your desires (you'll scarcely manage to win the Olympics if you started engaging in sports in your 40ies), but dream bravely, imagining your path to the goal and perfection in the brightest colors. As Brian Tracy says,

"All successful people, men, and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose."

Have you ever had periods when everything went swimmingly? When you become inspired and the whole Universe seemed to help you? Like you were picked up by a caring, tender wave flow, which carried you to the desired results? People came ready to solve your problems, and obstacles stayed just for a while and then disappeared step by step without any help... is such an experience familiar to you?

And maybe you've experienced this: you set a goal, then start desperately (and sometimes even painfully) move to it... a significant spurt, then the motivation and energy loss. But you pull yourself together, make another spurt, and another, and another, until you finally reach the desired goal, and then... you fall from the enormous fatigue and recover for a long, very long time. Which experience do you like more? Indeed, the first one.

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Produktdetails

• Verlag: Kitty Corner
• Erscheinungstermin: 26. Juli 2017
• Englisch
• ISBN-13: 9781386733751
• Artikelnr.: 47742409

Autorenporträt

Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.