Marty Tuley

Get Off Your Ass! (eBook, ePUB)

The Definitive Guide to Losing Weight, Eating Healthy, and Living Longer...for Real People

• Format: ePub

Produktbeschreibung

In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.

Produktdetails

• Verlag: Turner Publishing Company
• Seitenzahl: 146
• Erscheinungstermin: 15. April 2005
• Englisch
• ISBN-13: 9781591205890
• Artikelnr.: 49989885

Autorenporträt

Marty Tuley has been a personal trainer for more than fifteen years. He is the author of Get Off Your Ass!.