Matt Weik

Get Fit Now! (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Everyone needs to start somewhere and find the motivation they need to turn thoughts into things. There's no better time than right now to take charge of your life!

Stop making excuses and start seeing the results you want and desire by implementing the simple strategies found in this book.

Whether you are a beginner or veteran of the iron, there's something for everyone in this easy to understand book. Change your mindset and understand some of the obstacles you may face in order to plan ahead so you aren't caught off guard. A healthy lifestyle starts with you. And it starts RIGHT NOW!

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Produktdetails

• Verlag: Weik Fitness, LLC
• Erscheinungstermin: 12. September 2019
• Englisch
• ISBN-13: 9781393482307
• Artikelnr.: 57764649

Autorenporträt

Matt Weik has been featured in nearly 100 fitness magazines, 5,000+ websites, several research journals, college text books, newspapers, podcasts, and radio shows.

He was awarded as being one of the Top 40 Under 40 Business Professionals as well as being part of the Supplement Expert Panel.

Matt graduated from Penn State University with a degree in Kinesiology and a minor in Business back in 2005 but has been on a mission to make America healthy way before that. He is a certified strength and conditioning specialist, certified personal trainer, certified sports nutritionist, and is the owner of Weik Fitness, LLC.

Matt Weik has been active in the fitness industry and changing lives since 2002. He was also a DJ working for a well known radio station associated with CBS.