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Enjoy these 31 days of High-Protein and Macro-Friendly recipes! Includes calories and macros of everything!
Built for increasing muscle mass due to high protein content, but also losing weight because the macros can fit very nicely into your macro split! Includes many recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks.
Perfect for anyone who utilizes the concept of Flexible Dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. This collection of recipes is designed and compiled to help you make the most out
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Produktbeschreibung
Enjoy these 31 days of High-Protein and Macro-Friendly recipes! Includes calories and macros of everything!

Built for increasing muscle mass due to high protein content, but also losing weight because the macros can fit very nicely into your macro split! Includes many recipes for all occasions such as breakfast, lunch, dinner, dessert, and snacks.

Perfect for anyone who utilizes the concept of Flexible Dieting & IIFYM and wants to add come change into their diet, because it can sometimes become repetitive. This collection of recipes is designed and compiled to help you make the most out of your flexible diet as well as give you a wide variety of different foods to keep your eating habits not only healthy, but delicious as well.

With each recipe, you'll not only find the ingredients and step by step instructions, but you will also find the proper serving size and calories per serving to make sure you get all the information you need before diving into any one of these delectable dishes.

Sneak peek of the kind of recipes you will find inside:

- Protein PACKED Pancakes

- Chicken Burrito Bowl

- Protein Rich Cheesy Mac n Cheese

- Protein Rice Krispy Treats

- Chocolate Caramel Muffins

- Orange Coconut Bars

- And many more!

I really hope you enjoy trying out these recipes, and I'd love to hear back from you what you think! Do yourself a favor and check out these recipes!


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Autorenporträt
Dexter is a personal trainer of more than 6 years and a certified nutritionist and dietitian. He has helped his clients get in shape, build muscle, lose weight and create an ever-lasting healthy lifestyle. Dexter was born and raised, and owns his own personal gym in a small town in New Jersey, and his number 1 passion is of course health and fitness, but he has recently begun writing so that he can share everything that he has learned from his experiences and mistakes, so that others can avoid the same kinds of muscle building and dieting myths that many have become a victim to. Dexter hopes to improve his writing skills as he releases more and more content in the health & fitness niche.