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eBook, ePUB

Fit in Five: Practical Strategies for Functional Fitness to Simplify Workouts and Maximize Results in Minutes Daily (eBook, ePUB)

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Transform Your Body in Just 5 Minutes a Day!Struggling to find time for long, complicated workouts? Tired of fitness routines that feel overwhelming and impossible to stick to? Fit in Five shows you how to achieve real, lasting results with simple, functional exercises you can do anywherein just minutes a day. Say goodbye to excuses and hello to a healthier, stronger you.About This BookDiscover short, effective routines designed for busy schedulesLearn functional fitness strategies to improve strength, mobility, and balanceMaximize results without spending hours at the gymBuild sustainable hab...

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