Not That! Editors of Eat This

Eat This, Not That (AARP ED) (eBook, ePUB)

for a Longer, Leaner, Healthier Life!: The fast, effective weight-loss plan to save you 10, 20, 30 pounds--or more!

• Format: ePub

Produktbeschreibung

Don't diet, don't sacrifice, and don't waste money or time on expensive weight-loss foods. In fact, you can start dropping pounds today while eating all your favorite foods-from pizza and pasta to burgers, and even dessert. From the editors of the bestselling series Eat This, Not That! comes a unique diet program that strips away added sugars and melts fat-from your belly first. The trick: a series of simple swaps that will ensure you're eating the very best options from your favorite restaurants and grocery store brands. Discover how easy it is to indulge your way to a flat belly while protecting your brain and striking a blow against heart disease, diabetes, and more.

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Produktdetails

• Verlag: Simon + Schuster LLC
• Seitenzahl: 280
• Erscheinungstermin: 5. April 2016
• Englisch
• ISBN-13: 9781940358079
• Artikelnr.: 44787788

Autorenporträt

The editors of Eat This, Not That! command an audience of 4.1 million unique visitors to their websites, as well as 975,000 newsletter subscribers and more than 1 million social media followers. Dave Zinczenko is the #1 New York Times bestselling author of Zero Belly Diet, Zero Belly Cookbook, Zero Belly Smoothies, and Zero Belly Breakfasts, and the co-author of the Eat This, Not That! franchise (which has sold more than eight million copies worldwide) and the Abs Diet book series. He is a health and wellness contributer at NBC's Today show and is the award-winning former editor-in-chief of Men's Health and editorial director of Women's Health.