Easy Ways To Lose Your Weight! (eBook, ePUB) - Hamilton, Jannette
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  • Format: ePub

Many factors force us to wake up and recognize that the body we're living in isn't the healthiest. | Stress, particularly at this time of year, can lead to overeating and elevated cortisol levels, neither of which is beneficial to getting or keeping healthy. | Being overwhelmed with juggling all elements of life-work, kids, house, school, etc.-can lead to undereating or rushing through a drive-thru without thinking twice. | A variety of things might knock our healthy behaviors off course or entirely off the radar. | In this book, you will discover how easy to lose your weight!

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Produktbeschreibung
  • Many factors force us to wake up and recognize that the body we're living in isn't the healthiest.
  • Stress, particularly at this time of year, can lead to overeating and elevated cortisol levels, neither of which is beneficial to getting or keeping healthy.
  • Being overwhelmed with juggling all elements of life-work, kids, house, school, etc.-can lead to undereating or rushing through a drive-thru without thinking twice.
  • A variety of things might knock our healthy behaviors off course or entirely off the radar.
  • In this book, you will discover how easy to lose your weight!

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