James Bogash

Depression Risk Factors: Beat It Before It Starts, Fight It Once It Does (eBook, ePUB)

• Format: ePub

Produktbeschreibung

I have been publishing posts related to brain health for many years. This book is a compilation of blog posts done over the years in an organized format with some additional commentary to help make the information clearer.

Many of the topics discussed in this book may be new to you and may never have been brought up by your personal physician, psychiatrist or psychologist. Unfortunately, there is a veritable chasm between the medical research and what physicians seem to share with their patients. The "standard" recommendations are usually decades behind the research I will be sharing with you. This is why every single comment is backed up by supporting medical research.

It is my hope that the concepts and ideas given in this book are going to help your understanding of how to protect your brain or improve the health of your brain and mood if you have already been diagnosed.

I'm also introducing tools, called "Dr. Bogash's Recommendations," which will give you things you can do right away to improve the overall health of your brain.

In this book, you are going to learn:

1. The physiological causes of depression.
2. The problems and pitfalls of medications used.
3. How to improve the health of your brain with lifestyle.
4. Supplementation for your brain.
5. Other conditions related to depression.

Happy reading!

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Produktdetails

• Verlag: James Bogash, DC
• Erscheinungstermin: 31. März 2013
• Englisch
• ISBN-13: 9781301157150
• Artikelnr.: 70173588

Autorenporträt

Since acquiring a passion for how the body works in chiropractic school, I have continued to indulge this desire by reading some 120 peer reviewed medical journals per month. I'm always learning more about how to help people avoid chronic diseases like diabetes, heart disease, dementia, osteoporosis, obesity and cancer, and pass along this information in my blog. There are currently almost 2,000 posts cataloged on almost every health topic imaginable!

For some reason, the information that we understand about avoid and managing chronic diseases remains a big secret. Drugs dominate and lifestyle is pushed to the side. Time after time I have new patients come into my office that have not been given the information they need to get or stay healthy.

This blog has always served as therapy for me, allowing me to share with the world this hidden information. Hence the name "Rantings..."