David Anderson

Dark Nights of the Soul: Reflections on Faith and the Depressed Brain (eBook, ePUB)

• Format: ePub

Produktbeschreibung

WINNER: WRITER'S DIGEST SELF-PUBLISHED EBOOK AWARDS, CATEGORY NONFICTION

The first edition won first place in a Writer's Digest contest. This new edition, whether in ebook or paperback, contains the material of the award-winning book plus additional material: a dedication, foreword, acknowledgements, and a bonus essay, "The One Thing: The 5,000 Most Important Words I Have Ever Written (So Far)."

"You tested high for depression in every possible way."

Those words turned my whole world turned upside down. After the shock, the next thing I felt was shame. Because I am a Christian.

If you know what I mean by that, this book is for you. It includes:

• A look inside the mind of someone with clinical depression
• Four principles for recovery (that came from hard experience)
• 22 scientifically proven ways to alleviate depression
• Understanding the voice of the depressed brain (and how to fight back)
• How to separate good information, and faith, from bad
• Resources for finding professional help.

Recovery is one day at a time. After nineteen years of one day at a time, I can say a happy and fulfilling life is possible, even if your depressed brain colors everything gray.

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Produktdetails

• Verlag: David Anderson
• Erscheinungstermin: 28. Oktober 2020
• Englisch
• ISBN-13: 9781393170174
• Artikelnr.: 59782546