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Cure Yourself With Food? Certainly yes! A book full of information about foods and their healing properties, with a section dedicated to recipes My name is Alessandro Montedoro, I am an Executive Chef, not a healer. I cannot make miracles, but for the past few years I have stopped using medicine, or at least I try avoiding it as much as possible. How? Easy, I solve all my problems by eating. It works I guarantee that it! Think about it, 90% of diseases are cured by eating, right? That is, any problem that we have, we ingest a substance that somehow produces a reaction in our body that is consequently beneficial to us. Remember, most pharmaceuticals we commonly use, consist of active ingredients that, at least originally, are derived from herbs or medicinal plants. So why not enjoy this medicine? We all know that certain foods are healthier than others, that oranges are rich in vitamin C, that fish is high in Omega 3, and so on. Often however, we are unable to create a truly curative dish and it is this area that I have tried to specialize in. In this Book you will find all the information about foods and their healing properties, with a section dedicated to recipes.
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