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Se trata de un virus que aún nadie conoce y al parecer nadie sabe como defenderse si no tienes un buen sistema respiratorio. La única forma que existe para defenderse del Coronavirus o Covid 19 es tener un aparato respiratorio eficaz. Para reforzar el aparato respiratorio es necesario activar y potencia el sistema cardiovascular. Este libro contiene los entrenamientos que los deportistas extremos utilizan para desarrollar y potenciar los aparatos respiratorios y cardiovasculares para que en caso de contagio el virus no puede crear daños. Encuentras explicada la forma de salir de una crisis respiratoria de pulmonía junto a la forma de moverte y respirar necesarias para resolver la debilidad en tu cuerpo de manera definitiva.
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