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  • Format: ePub

Simple vegan, raw, and raw-inspired recipes to whip up satisfying healthy meals with just 10 ingredients or less
Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen; Laura-Jane Koers is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen. (Think bananas, apples, carrots, celery, and onions-no need to make a special trip for fresh coconut and celeriac.) Koers is known for her easy and…mehr

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Produktbeschreibung
Simple vegan, raw, and raw-inspired recipes to whip up satisfying healthy meals with just 10 ingredients or less

Fresh, raw plant foods are the key to vibrant health, glowing skin, and high energy. But many raw and vegan recipes require trips to specialty stores and long hours in the kitchen; Laura-Jane Koers is on a quest to create amazing recipes using staple ingredients that can be found all year round and might already be in your kitchen. (Think bananas, apples, carrots, celery, and onions-no need to make a special trip for fresh coconut and celeriac.) Koers is known for her easy and accessible plant-based cuisine on her blog TheRawtarian.com. In Cook Lively, she shares satisfying recipes to whip up healthy meals with as few ingredients and prep as possible. Cook Lively is the go-to cookbook when you're hungry for something wholesome, delicious, and quick.

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Autorenporträt
Laura-Jane Koers is a food writer, stylist, and photographer and the blogger behind TheRawtarian.com, one of the most popular raw vegan communities online. She also hosts the Raw Food Podcast on iTunes. She lives in Halifax, Nova Scotia.

Website: TheRawtarian.com
Facebook: www.facebook.com/therawtarian
Twitter: @therawtarian
Instagram: @therawtarian