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"Everything is not what it seems!" - the reader of this book will exclaim after Carroll's Alice. And he will be right. Psychologist and university lecturer Thomas Chamorro-Premusik offers a fresh look at the old problem of overcoming self-doubt and self-doubt. The author convincingly exposes the arrogant self-confidence that society tries to impose as a standard, and consistently interprets all the doubts of his less self-confident readers in their favor. But how else, if the high self-esteem so valued by the majority can noticeably spoil life, ruin health and make everyone hate you? In reality, it is uncertainty that allows us to recognize our imperfections, and therefore pushes us to change, improve our lives and increase our competence - and ultimately leads us to success. How to make this way with the least losses, you will learn in this book.
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