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  • Format: ePub

75 delicious, healthful, practical, gluten-free recipes, including waffles, falafel, gnocchi, nachos, and brownies-featuring the versatile vegetable. Why cauliflower? It's a chameleon and can take on any flavor and texture. Low in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is also the super-est of all superfoods. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman shares delicious, healthful, and practical recipes for this versatile veggie. With more than 75 recipes built around the five ways to prep cauliflower (as a whole head,…mehr

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  • Größe: 42.34MB
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Produktbeschreibung
75 delicious, healthful, practical, gluten-free recipes, including waffles, falafel, gnocchi, nachos, and brownies-featuring the versatile vegetable. Why cauliflower? It's a chameleon and can take on any flavor and texture. Low in carbs, fats, and sugars, and naturally packed with vitamin C, cauliflower is also the super-est of all superfoods. In her first cookbook, food blogger and recipe developer Lindsay Grimes Freedman shares delicious, healthful, and practical recipes for this versatile veggie. With more than 75 recipes built around the five ways to prep cauliflower (as a whole head, florets, steaks, riced, and meal), Freedman transforms cauliflower into smoothies and scones, pizza crusts and pasta sauces, and sides and salads. Super swaps include falafel made with cauliflower and Caesar salad made with a cauliflower-based dressing, even cauliflower nachos, "bacon" bits, tots, and French toast. The healthy recipes are easily adaptable for any diet without skimping on flavor or satisfaction. By harnessing the power of this anti-inflammatory veggie, readers will reap all the benefits of a plant-based diet without missing out on any of the good stuff. Praise for Cauliflower Power "A delightful cookbook! All of her recipes really work and are delicious." -Gluten Free Easily

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Autorenporträt
Lindsay Grimes Freedman is a former attorney turned full-time food blogger and social media presence with a collective following of more than 250,000. Her husband's diagnosis of type 1 diabetes prompted her to learn how to cook in a more healthful yet still delicious way. Freedman works with major media outlets, including Food52, Shape, Glamour, and the FeedFeed. She lives in Newport Beach, California, with her husband and two boys. Find her on Instagram @thetoastedpinenut.