Lisa Shea

Carb Charts - Low Carb Reference (eBook, ePUB)

• Format: ePub

Produktbeschreibung

** Revised for 2018! More values and information! **

When you're out and about, and you lose internet access, do you wish you could still know the carb value in the food you're thinking about ordering? This 98 page carb chart book keeps you on a healthy path.

It's important to eat foods that are low in sugar and starch. We all know that. But how do we know which foods are better than others? This handy carb chart provides the solution, no matter what style of diet you are on.

No more guessing at what a food will 'cost you' while out at a supermarket or at a restaurant. This useful book provides all the details you need to create a more healthy you! From fruits and vegetables to nuts and berries, many items in a store don't provide you the data you need. With this book you will have the data you need at your fingertips. There is also complete coverage of popular low carb beers, liqueurs, whiskeys, and more.

In addition to the base information, all of my low carb books provide appendices which explain how to successfully manage a low carb diet.

Let me know if you have any questions or suggestions! I frequently update all my low carb books based on your recommendations.

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Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Lisa Shea
• Erscheinungstermin: 30. Dezember 2013
• Englisch
• ISBN-13: 9781310887062
• Artikelnr.: 70545453

Autorenporträt

I love writing in a variety of genres. I currently have over 300 books published in all lengths from full 500+ page novels down to short stories. I love writing series. Some are with unconnected characters, like the 14 full-length medieval novels with a sword being passed from heroine to heroine. Some have connected characters, like the 31 mini-mysteries featuring a detective in Salem, Massachusetts. All of my books are written "clean" with no explicit intimacy, no harsh language, and no explicit violence. All are suitable for teens and up.

For a full listing of my books please visit:

http://www.lisashea.com/lisabase/writing/gettingyourbookpublished/lisalibrary.html