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Breathe (eBook, ePUB) - Medina, J. C.
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Breathe is about the science of breathing and how to use it to improve your yoga practice and psychic power. It includes breathing exercises and tips from a yogi master.
Deep breathing stimulates the parasympathetic nervous system, which promotes relaxation and healing. It also helps to calm the mind and reduce stress levels. As a result, deep breathing can be a powerful tool for improving your yoga practice and psychic development.

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Produktbeschreibung
Breathe is about the science of breathing and how to use it to improve your yoga practice and psychic power. It includes breathing exercises and tips from a yogi master.

Deep breathing stimulates the parasympathetic nervous system, which promotes relaxation and healing. It also helps to calm the mind and reduce stress levels. As a result, deep breathing can be a powerful tool for improving your yoga practice and psychic development.


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