Raj Khedun

Breath Magic: How One Secret Key Can Unlock Your Optimal Health and Wellness in Just 10-Minutes a Day! (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Follow (What Flows Right Under) Your Nose! This short guide will teach you one simple technique to open the doorway to greater levels of health, energy and well-being. It can be used by virtually anyone, of any age to bring about an enhanced sense of physical and mental integrationand calmness resulting in greater focus, peace of mind, reduced anxiety and heightened creativity. This Guide Will Teach You:

• A new way of looking at an unlimited resource that most people take for granted and how you can benefit from it
• A single, simple technique that you can practice for 10 minutes per day to begin to experience life-transforming results for yourself
• A superior mindset that can help you significantly reduce doctor appointments as well as reduce costs associated with prescription medications
• How this method can help break addictions, bad habits, anxiety, ADHD, PTSD etc

TOPICS & THEMES COVERED INCLUDE:

• Teaching The Hulk to Breathe...
• The Hidden Truth
• Gaining More Health Autonomy & Freedom
• FREE support and personalized breathwork coaching session (details inside book!)

PLEASE NOTE: This is a Short-Read, 56-page guide book, designed to help readers access one simple technique that they can get started with right away!

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Produktdetails

• Verlag: Keep Fit Kingdom
• Erscheinungstermin: 12. September 2022
• Englisch
• ISBN-13: 9798215677131
• Artikelnr.: 66175340

Autorenporträt

Raj Khedun, from London, England is an avid health, fitness, yoga and well-being enthusiast.

A vegetarian and yogi for over 20 years, he's also a relationship, and wellbeing coach and just a passionate guy who's excited to make a difference in the lives of others.

He has edited over 2,000 long form articles in health and wellness, and is the winner of the Corporate Livewire "Fitness Specialist of the Year Award" for 2020, 2021 and 2022 for London & the South East. More importantly, he is committed to see Keep Fit Kingdom's mission fulfilled.

Raj also co-authored "How Squats Can Change Your Life: Supercharge Your Energy, Health, Strength and Happiness with Squats in Just 10 Minutes a Day!" (featuring a foreword by WWE Hall of Famer, Rob Van Dam).